Stressed Out?
The 988 Colorado Mental Health Line is here for you.
Whether you’re feeling overwhelmed, anxious, down, or just need someone to talk to, trained care specialists are ready to support you. You don’t have to call. You can text or chat 988 and connect confidentially, 24/7.
What to Expect
When you reach out, here’s how it works.
You Choose How to Connect
Text, call, or chat to start. Every conversation is private.
You’ll Get a Quick Reply
Connect with a trained care specialist who will introduce themselves and ask what’s going on.
You Set the Pace
Share as much or as little as you want. The specialist will offer help if you’d like support or resources.
It’s All About Support
No pressure, no judgment. Just someone trained to help you feel heard and supported.
Your Story Stays Yours
Whatever you share with 988 is confidential.
Real People, Real Support
When you call, text, or chat 988, you’ll be talking to a real person, not a robot, and not someone just following a script.




They don’t just get it.
They’re trained for it.
And they care.
Just for You
Highly trained to support people going through tough stuff like anxiety, depression, bullying, breakups, identity struggles, family stress, self-harm, and more.
Nonjudgmental and supportive. You won’t be lectured or told what to do. They’re here to listen first and help you figure out what’s next.
Ready 24/7. Middle of the night? We’re always here no problem is too small or too big.
Keep Scrolling